not many hours to the start now. just light jogging with uli and simone this morning in central park. met eugene aswell after the run. he is over with a travel group from ireland. the international friendship run was on so thousands of runners were in the park – just crazy.

the rest of the day is just about eating, drinking and sleeping. cant wait now for the start – bring it on.

alarm bell will ring at 5am. then i catch the CPTC bus to staten island.

dry and warm-ish conditions is the prediction by the usual weather forecast sites.

tune of the dayBob Marley – Three Little Birds

and yeah, it’s all about visualizing 😉