the first race of the season is just hours away.
í´m racing the first race of the local duathlon series, the Naas Wheelworx Dirty Weekend Duathlon, tomorrow.
this seasons training is completelly run specific so i wasnt working out on the bike at all. despite the missing kilometers i want to race. its the third year in a row i´m racing that duathlon. it is a nice and handy hard workout.
the distances are 3,5 km run on the red cross track around the local horse racing track and a bumpy 20 km bike out and back course followed by the same run again.