It seems to be the standard for my spring marathon – calf problems!

again, like last year before the rotterdam marathon, i have problems with my calf. the pain started when i was in kenya. i had to stop training as the pressure was too much. haven’t done a long run in the last 2 weeks is not the ideal preperation for boston.

last friday i saw the physiotherapist. she gave me extensive treatment for the calf and after that session the tightness is gone a bit. the problem is still there but it does not affect me that much anymore. despite that i do not run. stretching and swiming keeps me busy the next few days. there is nothing i can do despite that at the moment.

let´s hope it gets better and i will have loose calves on the 19th – barely needed!