A week without running stopped this Saturday. I was signed up for the “Future Streets of Galway 8 k”. I wasn’t running for a week but I head down because some friends went to Galway aswell.

I decided to jog the race with a friend. The weather was perfect so it was really worth it to get the shoes on. It’s a brilliant race and again it was sold out this year. 2.500 people made their way through Galway City.

I was pacing Karole and she did a class job running a low 42 on that wavy course.

Sunday morning I jogged easy 30 minutes along the scenic Shannon.

The flu is gone so next week I’m back into my “NYC preparation” mode. 12 weeks to go!