Menü Schließen

Racereport: Frank Duffy 10 mile, Dublin, Ireland

This one was for the “Write Off” section again. Overall a bad race for me. The only positive thing was that i didn´t quit. I was thinking of it from mile 2 to 5.

Mentally and body wise i´m not up to speed. I knew that i wouldn´t PB in this one but a 01:03:32 is worser than i expected.

It was tough but i never really got out of the “comfort zone”, never really got the whole thing rolling, never was relaxed. The flu shocked my body more than i thought. Even mentally i wasn´t there. Just jogged the thing home at end.

Now it´s heads up and work hard to get back in shape. I don´t need performances like this.

Thanks to Darren and for capturing that jog 😉

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies. Find out more.

The Runssel Website ( places cookies, which are small data files, on your computer or handheld device. This is standard practice for all websites. Cookies are essential for helping me deliver a high quality website and to collect information about browsing behaviour. By using and browsing the Runssel website, you consent to cookies being used in accordance with my policy. If you do not consent, you must disable cookies or refrain from using the site.