“If you’re shiverin’ get off the pot
Let the original rapper rock the spot”
KRS-One – Slap Them Up

Don’t ask. My Cross Country chronicle on regional soil continues to be a stinker.

I really love this discipline but I just cannot get it right. This time the regional champs hit me pretty ruthless once more. I DNF’ed.

Despite hitting all the training sessions I cannot execute above threshold level somehow. The season is still young but my body needs to function appropriately.

https://www.instagram.com/runssel/

https://www.instagram.com/runssel/

https://www.instagram.com/runssel/

Credits: H.Utz

Credits: H.Utz

Credits: H.Utz

https://www.instagram.com/runssel/

Tune of the day: Junior Boys – Over It