This is my 300th post. Wow!

It is a sad one as i can not run the New York City Marathon this year. I was signed up but unfortunatelly my injury did not ease off in time. Hard luck!

A daily view on mzungo.org makes life even harder!

One hand in the air for the big city,
Street lights, big dreams all looking pretty,
no place in the World that can compare,
Put your lighters in the air, everybody say yeaaahh
come on, come,
yeah…