In my belief there is no replacement to a true track workout. The 400-meter oval tells you exactly where you at. Nothing replaces the clear-cut stress and the hardiness you face while being out there.

I hate the track. I love the track.

Running a workout on your own is even rougher then doing it with a quick crowd. Proper quality time with your inner governor.

https://www.instagram.com/runssel/
https://www.instagram.com/runssel/
https://www.instagram.com/runssel/
https://www.instagram.com/runssel/
https://www.instagram.com/runssel/
https://www.instagram.com/runssel/
https://www.instagram.com/runssel/
https://www.instagram.com/runssel/