To maintain a certain fitness it´s biking and swiming only at the moment.
I dont rush things. No big races are lined up in the very near future so i can relax and wait for the calf to get back to 100%!
The main thing that keeps me motivated is the outlook to the 1st of november – New York City Marathon. The spot is safe. The flights are booked.
Im so keen on running new york – state of mind!