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158 days

Still resting. I feel better but i prefer to not run at the moment. My right calf is not back to 100% so i try to recover completely this time.

To maintain a certain fitness it´s biking and swiming only at the moment.

I dont rush things. No big races are lined up in the very near future so i can relax and wait for the calf to get back to 100%!

The main thing that keeps me motivated is the outlook to the 1st of november – New York City Marathon. The spot is safe. The flights are booked.

Im so keen on running new york – state of mind!

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