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Huerquehue

You cannot feel your hands. 
You cannot feel your feet. 
All your clothes are wet soaked. 
It is snowing. 
It is windy. 
Why are you doing this? 
Do it and you realize!

Simone Grassi: Lo Zen!


Simone is a former Crusaders teammate that I met whilst living in Dublin.

Besides training and racing together we developed a good friendship throughout the years. A couple of months ago Simone ended his book „Lo Zen, la Corsa e l’Arte di Vivere con il Cancro” (Zen, Running and the art of living with cancer).

In the book he describes his way out of a cancer sickness and how running drove him all along the way to battle through all the pain. Currently the book is only available in Italian but should be available in English at the end of this year.

 Go and buy it!

 AMAZON ITA ENG

Flotrail

Ancud

Various shots taken through todays run along the coastline of Chiloé Island in the south of Chile just outside Ancud.

So peaceful.

Tune of the day: EL-P – Stay Down

RUNssel Movie Monday: Trailing out with the Mighty T.

Sometimes it’s amusing what a computer combined with several beers can generate.

Funky Trail times with the almighty Patrick T. down in Talca, Chile.

Dialing in from Germany? Check VIMEO!

In the press: Arica

This Bodyboarding stuff is busy. Cheers!

CHECK: The Kernow Bodyboarding Daily

CHECK: fluidzone.com for Part 2

Fluidzone: Rossel’s Arica

Want more action from Arica?

Check Fluidzone for extra bodyboarding action and more galleries by me!

Racereport 2012-8: Desafío Ultra Trail-Running Ruta del Cóndor

What is the best imaginable update you could get after travelling 30 hours to a race?

Definite. The top news is that the race is cancelled – Nice one.

The weather in Santiago is way to bad since a couple of days (That yellow color on the picture is heavy rain…) and so the organization decided to terminate the 63k race on sunday.

Pretty hard luck for me!

Playa

Discovered the speedos and the swedish goggles at the bottom of my pack. 
Robbed the ancient cruiser and took em to the strand. 
Freezing was never better – Pacific you rock!

In the press: Sonntag Aktuell (Germany)

Last weekend the popular german daily newspaper „Stuttgarter Nachrichten“ re-released my article on the parkrun movement in their busy sunday edition „Sonntag Aktuell“.

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