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Kategorie: running (Seite 1 von 3)

Das Model

She’s posing for consumer products now and then
For every camera she gives the best she can

Picture: Anna Åberg

Karl and myself woke up early one morning last summer to modell for Anna. Click the picture to have a glimpse at the outcome. I guess it was worth a short nights sleep.

Tune of the day: Kraftwerk – The Model (Piano Version)

Checked: Dynafit – Transalper 3L Jacket

Hello rain! See this? Yes, it looks like a carrot. In fact it isn’t. This is a shiny and smart out-layer that keeps you in check. This is the latest addition to Dynafits running collection. It is ultra light and it goes by the name of Transalper. Eventually you will meet it.
Biking, running, hiking… If in doubt I always pack a light, packable sheathing. Let there be rain, cold or possibly snow. You need to have some sort of protection that does not bulk up the backpack or the shorts. With the Transalper Dynafit plays straight into that vital category. With about 185 grams it does not bother too much. The outcome is vital, though.
Dynafits emblem is a snow leopard. It embodies the fundamentals of the Austrian brand – speed, lightness, performance and technology.
Smart details – clever positioned ventilation in the front covered against rain.
The only storage solution provided – a little but useful pocket on the chest part. Enough to keep your keys or some gels. It is very laidback to use as the zipper worked particularly smooth.
On the back the leopard observes who’s following! I valued the breathable material used throughout my runs the body never overheated. Quality 3L material finished up well.
Significant during showery outings – a well shaped hood. Dynafit did a good job with this one. A real shelter without being to large. Also with a cap the hood worked well.
Another look at the hood – on the top you see a bendable band that’s fixing the hood throughout the run.
A look at the inside of the Transalper jacket. Taped seams help to keep the wet outside. An additional quality feature.
Generally an exciting and efficient jacket – I enjoyed the simple, sportive and slim cut. Specially the elasticized cuffs and hem stood out for me and summed up the proper performance. Hello rain! Try to beat this piece of equipment…

Checked: Haglöfs – Roc Helios 25 Backpack

Simple equipment stuns me. Right from the moment I received the newest Haglöfs backpack, Roc Helios in the 25-liter version, it started to amaze me. It appears that you don’t need much to construct an efficient, self-effacing but valuable rucksack for steadfast mountain undertakings.

Personally I used the pack during longer day hikes, run commutes to work and general travel activates. The well build and crafted Roc Helios already became a trustworthy partner for me. I value the fast and stress-free use as well as the packing possibilities this bag provides. Together with Italian big mountain skier Jacopo Bufacchi, the swedes created a amazing piece of gear.

Now I’m hyped to use the Roc Helios through longer mountain jaunts during the upcoming summer. I know its gonna be fun!

A humble 25-litre pack considered for steadfast alpinism and rock climbing activities. Weightiness, packed size, and flexibility is key with this one.
With 625 grams there is not much heaviness involved with this one.
Although a “standard” rucksack has its central zipper lengthwise on the front, the Roc Helios outlines the main zipper round the back of the pack. This generates astounding options and safes the gear against rain and allows to open the bag fully to see and get all gear fast. Pretty smart and something I have never seen before.
Seeing it the naive way. This case transports your junk secure and fast to every mountaintop. No gimmicks!
The backbone of the rucksack has a good padding, which is entitled “Interact”. And so it does.
Well placed mesh for extra add-ons and a rope carry.
It will be extremely challenging to demolish the exterior material. Very sturdy style paired with a slick design.
Attention-grabbing tiny features can be found ubiquitously. And they all have their purpose. It is exciting to use this pack.
The big central storage compartment wholly opened up.
Efficient storage of a laptop is also possible.
A multipurpose partner – Haglöfs Roc Helios!

Tune of the day: Throwing Snow – Lumen

Shoeporn: Scarpa – Atom (Orange Fluo)

Scarpa is on the move. On the move to further increase and improve their quality alpinist inventions. Since years the Italians are a household name when it comes to high-quality off-road outdoor equipment. Particularly the footwear union is widely recognized and highly popular among hikers, mountaineers, alpinist or Skimo competitors.

The rapid chunk of mountain and off-road undertakings have been overlooked for some time. Last year’s running shoe collection (Already I reviewed the Minima) was an exciting starter to the lighter efforts of alpine travels. With the latest signing of well-known athlete, photographer and outdoor novelist Joe Grant, Scarpa puts the emphasis on the thriving trail-running market place. With a three-year contract in its pocket, Grant will be the face to their alpine shoe product line. It will be exciting to see how his contribution will assist the corporation to settle in this market slice.

The up-to-date product pool bids some pretty exciting lightweight and minimal goods. As I was checking the fresh assortment, the Atom caught my full attention. A refined and fast looking minimal piece of foot wear. Not only the flamboyant coloring forms an eye catching shoe, it is also the vigorous 4 mm drop that generates a shoe for quick and direct off-road undertakings.

In addition to the general clean and effective look, the Atom offers some thoughtful details that will appreciated during long and short outings. I ran the Atom through varieties of undergrounds and conditions. While I was training around the Cote d Azur lately, I had the chance to take the Atom from end to end of a variation of challenging undergrounds. Although damp and indulgent forest single-lanes were an laid-back mission, the shaky and technically difficult trails along the rocky coast line were a excessive playground for this model. I was astonished by the performance of the nifty grip the Vibram Genesis Lite outsole offers. The build-in rock platter bids a boundless protection without making the shoe too inflexible.

I still appreciate my excursions with the Atom as the shoe offers great traction that ends in a secure feeling during all sorts of punishing environments. Scarpa marks a move into the correct direction. It is going to be exciting to see what the Italians issue in the future. Their knowledge among mountain shoes is countless. How they will incorporate it into the light and fast style will be interesting to witness. Certainly the new-fangled Atom is a huge move that offers so much delight along the trails.

The low stack height of the Atom is created for steep and technical trails.

The brand name stands for Società Calzaturiera Asolana Riunita Pedemontana Anonima, which means Associated Shoe Manufacturing Company of the Asolo Mountain Area.

The Atom characters a fine and exiting refresh to Scarpa’s mountain running assortment.

Race ready – fused upper material to save weight and increase the comfort!

Hailing from the Montebelluna region in Italy, the company opened their US HQ in Boulder, CO in 2005.

249g of trail running madeness awaits.

The partner for wild outings is the Vibram Genesis Lite sole.

The midsole is made out of Compression Molded EVA and works quite well.

Not only the Orange Fluo painting makes this shoe stand out.

A pretty handy element – A little pocket on the tongue stores away the laces.

All pictures: Runssel

Tune of the day: Exiles beautiful Rework of Adiam’s Runaway Feat. BLU

shoeporn: Mizuno – Wave Catalyst

It is difficult to pick a running-shoe category for this one. With the latest Wave Catalyst, Mizuno just announced a successor for their Wave Elixir Modell. This shoe fulfils the lightweight and up-tempo chunk of their range. Pretty rare for a shoe of that category it features a moderate support for over-pronation. Looking back at the first-born Elixir model, the Mizuno engineers condensed the offset by 2mm. Mizuno used the grown space to renovate the padding, which provides this shoe a great cushioned sensation deprived of loosing a blameless contact to the ground, since very little energy is lost in compression and rebound.
Mizuno shaped a shoe that feels home among athletes gazing for a speedier trainer or tempo run shoe. Without a doubt there is speed in this shoe, but for a model like this it bids further stability, support and construction that a lot of comparable models miss.
The centre of attention is the Mizuno typical wave midsole (A Wave Plate constructed from pebax Rnew). It offers a great fitting and cushion through the heel and midfoot.
The Wave Catalyst is somewhat of a multipurpose, everyday training partner. There are not many shoes around that are that stable and likewise reckless. Mizuno offers great responsiveness with sufficient cushioning.
Pretty trendy – The Wave Catalyst in the “Palace Blue / Safety Yellow” colour theme. Mizuno understands to design characteristic shoes with a unique style.
Heavy-duty – I was astonished by the characteristic of the sole. Knowing the wear and tear sectors of my shoes following some miles of running, this one did not demonstrate too much shred. Mizuno promotes its extraordinary blown rubber to be super robust. Well, it looks like they are spot-on.
Besides the overall performance there are a lot of polite and petite features that make a shoe singular. Mizuno pleasantly incorporated their well-known runbird symbol in the sole.
The well-made compress of the upper material paired with stress-free adjustability of the laces creates a well fitting shoe. There is also plenty of room in the forefoot section without the impact on feet movement. With its 260 grams the shoe has a lot to offer for that weight division.
Robustness – A forceful carbon rubber is the highlight in the back part of the sole. Mizuno calls this rubber part “X10”. It supports the heel-striking runner. As a forefoot and middle foot striker I cannot access that piece. However I value the duration of the sole. Tough material is the backbones to the well-lit and bouncy cushion.
Key component –  The flexible midsole shield provides an well-organized arrangement between the heel the middle part of the foot. It adds a secure sensation to every stride. Well needed with such a low-to-the-ground purpose. Running relaxed and gentle the shoe transports a clammy touch. But this is gone once you get yourself into a more lively and speedier state. The Wave Catalyst starts to deliver a dynamic and steadfast sensitivity with an capable structure that keep the motion in check.

All pictures (c) runssel

Other Mizuno reviews:

Mizuno – Wave Kazan 2
Mizuno – Wave Rider 19
Sneak Peak

shoeporn: Hoka One One – Vanquish 2

Hoka is back with its second version of the neutral Vanquish. More cushioning does not mean more weight. So the new form of the Vanquish happens to be even lighter and offers this characteristic and remarkable sensation of sensitivity combined with an incredibly light performance. With a total weight of 276 grams (size 42) this shoe is considered to be a partner for a smooth gallop.
Gossip has it that Hoka is well known to be pretty narrow. Width-wise I never experienced any difficulties. The Vanquish 2 adds to that impression and offers enough space for my ordinary sized feet.
As usual, the framework design is very distinctive. Not a surprise when it comes to Hoka. A robust two-layer foam shell saves the legs with its dense core construction. It benefits the feet to stay in place without being too inflexible. A foam layer close to the foot delivers cushioning. Foam on the outer assists a robust and agile stride.
Frenchman’s Jean-Luc Diard and Nicolas Mermoud formed Hoka One One with the intention to offer more cushioning paired with a wide and firm stand based on light and durable fabrics. When they searched for a name they came by the Maori expression of “flying over the earth” which means Hoka One One.
A robust, well-muffled sole is the key factor to transport firm support in an active and responsive ride.
A Dual-Layer Midsole Construction that fuses rebound EVA in the body with a cushioned EVA on top, offers customary HOKA ONE ONE Ultrasize cushioning with a bit of extra springy ‘zing’ in the stride.
The images display the Vanquish 2 in the “Grey / Orange Flash” colour theme.
Properly there is not a spookier midsole out there then the one you witness here. Hoka uses the midsole to intensify lateral structure to their produces. This works tremendously well with this exemplary. A feature that makes the brand stands out from the competition. As far as I’m concerned there is not a comparable technique around with the competition.
This shoe is considered for road running and the “Full Ground Contact design” bids a secure feel. In the past the Hoka outsoles caused some light issues as the wear and tear was an problem. Not with this one.
Several geometrical details: Offset: 5 mm, Forefoot: 27 mm, Heel: 32 mm
The Vanquish 2 makes for a great long-distance training shoe – bouncy and reactive. A joy for training crushed up jogging limbs.

Other Hoka One One Reviews:
Hoka One One – Speedgoat
Hoka One One – Huaka
Hoka One One – Clifton 2

All pictures (c) runssel

shoeporn: Merrell – All Out Crush Light

Back in 1981, two directors for the Rossignol ski enterprise, Clark Matis and John Schweizer joint forces with Randy J. Merrell. Merrell had been manufacturing vastly celebrated custom hiking boots. Quite some amount of shoes has been build and sold over the past few years. All sorts of outdoor shoes can be found in the current Merrell catalogue. Their hottest onset is called “All Out Crush Light”. Another highlight to their rising off-road jogging battery.
Breathable netting paired with pleasant TPU and woven fabric upper makes for a comfy fitting and a smart exterior. The “All Out Crush Light” is a super flexible shoe. That does not mean you can bend the shoe all around. It means the shoe is pretty adjustable to diverse exteriors. An elastic upper makes up for this distinct touch and creates a dynamic feeling on the trails and on the road.
Merrell bids a pretty trustworthy under foot guard named “TrailProtect”. Notwithstanding eluding the significance of a sensation for the ground, a unfailing defence versus harsh natural disturbs is well incorporated.
Did you ever smash a stone or a rock while cruising around the trails? Well, I wear US 13 so it is pretty likeable I do get some knocks here and there. The shielding toe cap safed me some blue toenails.
Quick data: A courteous 6mm Drop beside a 5mm lug elevation. These specifics paired with a springy sole and some responsive soft foam make for a balanced trail shoe.
I enjoyed the tangible rubber outsole of the “All Out Crush”. It performed very reliable on all sorts of paths and throughout different types of weather. Besides the pleasant off-road performance the sole does also offer decent comfort on tarmac. The UniFly Midsole is a great comfort midsole and the heart of this shoe.
218 grams is not much for a shoe with such characters. It enhances to the vibrant impression while running Merrell’s latest lightweight cannonball throughout its speeds. A exciting all-rounder.
A good looking and fast Trail shoe. Alongside a 99,95 € retail price the “All Out Crush Light” occurs to be a well-thought-of and economically priced trail shoe option.
Heaps of smart features makes that shoe stick out. Certain facings do also feature highly shimmering outer material . An exciting feature during night runs.
A prosperous adding to the off-road running portion in the novel Merrell catalogue – the “All Out Crush Light”

All pictures (c) runssel

Oberstdorf Weekender – Part 2

Second and last set of pictures from the Oberstdorf Weekender.

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All pictures (C) runssel

Tune of the day: Klute- Westernized

Oberstdorf Weekender – Part 1

We spent the weekend hiking and skating around the petite bit of snowfall that is left in the Oberstdorf region. Conditions weren’t perfect for blading, but it was great to catch up on some Nordic skiing. I missed it.

More photographs to follow. Stay tuned.

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All pictures (C) Runssel

shoeporn: Mizuno – Wave Rider 19

The Wave Rider already is a Mizuno classic. Now issuing its 19th (!) edition this is the up-to-date version of this well-liked neutral kick. Looking back a couple of years, I jogged one of the elder styles of the Wave Rider. I recall the shoe to be a fabulous light training shoe, which I used for marathon tempo runs and normal training runs. Then I picked up this version. I was keen to sense the transformation throughout the years. 
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It is pretty apparent that this is a quality made shoe.  Specifically the upper sock liner is effectively designed, smooth and decently soft. While the underfoot feel is a bit stiff the overall flexibly is great. I ran the shoe on longer workouts and during track sessions. Although the Wave Rider is direct, snug and smooth it still delivers sufficient cushion to guarantee a sensitivity that generates a lot of enjoyment while working out properly.

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A smooth design is significant. The 19th version of the Wave Rider looks great. Mizuno reorganized the upper style with additional resilience and shock attenuation. This increases foot comfort throughout the run.

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Mizuno’s Parallel Wave technology is a widespread characteristic with the Japanese company. It is designed to integrate more firmness into their models. Unlike the rest of the shoe brands, Mizuno uses a grade of foam thickness to generate stability. Basically there is plastic material that runs along the forefoot and the heel for best foot control. The sprightly U4ic midsole together with the corresponding wave technology comforts a bouncy approachable strike and gusted rubber in the forefoot area offers durability and softness.

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Mizuno’s existing Runbird was revealed for the first time at the 1988 Seoul Olympics when Carl Lewis and Florence Griffith Joyner won gold medals wearing Mizuno shoes.

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Nope. The Wave Rider is undeniably not a stability shoe. Although the Wave Plate in the forefoot portion offers some light assistance for the foot, there is not much stability seen anyplace else. The set-up offers a firm, fast ride and a stiff heel counter.

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With the 19th style the Wave Rider appears to have a bit more midsole material then preceding models. Furthermore the upper got an excellent re-design. Although the toe box seems a bit sloppier, it is very accommodating for wider feet.

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A mere of 229 grams is not that much for such a playful and comfortable shoe. I treasured this shoe throughout faster tempo track tests and speed workouts – a boundless all-rounder.

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The so-called “Blown rubber” in the forefoot area surges cushioning and responsiveness. Flex Controllers placed in high flex areas on the outsole act as miniature wave plates for increased flexibility and reduced weight!

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Mizuno calls its outside rubber “X10”. It is located in the heel and is created of robust carbon rubber for boosted traction

All pictures (c) RUNssel

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