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Kategorie: murk

shoeporn: La Sportiva – Helios

The Helios just appeared right on time. As the season got worse and worse, my daily runs got a bit out of control. Snow and frost on the streets and challenging trail situations made up for some dodgy actions while training.

With a fine heel-toe drop of 4mm the Helios could be perceived as the bigger, bulky brother to La Sportiva’s Vertical K trail running shoe. I jogged the Vertical K and treasured the shoe for it’s minimal style and the forceful sole. With the Helios La Sportiva established an additional lightweight (8.1 oz, 231 g) shoe which can be seen as a day-to-day workhorse and light racing shoe for runners who can handle just about the perfect extent of cushioning and nothing more. We are talking about a light and steadfast trail shoe by any means. I found it hard to slow down while cruising the trails with this reliable partner. On muddy trails I found the grips to be utterly astonishing. The inner of the Helios is made up in a sock-like style. Besides a comfortable feeling it helps to pretend from slipping or sliding.

Being a admirer of an minimal approach to shoe design, I have to say that La Sportiva did a fantastic job with the Helios. I used the shoe in rain, snowfall and on dry days, on the road and on the trails. I never was dissatisfied by any means. The comfortable mood stayed with me all the time without loosing the aggressive style and touch for the soil. For me the Helios is a complete training partner and flawless racing shoe for longer trail competitions. Having a wide foot I found this shoe to be a perfect fit. Well done, La Sportiva!

Prego – 231g of italian trail running funk.

HyDrain Mesh on the outside. Feels good.

This sole goes by the name of FriXion. I dont know what it means but i know that it works. Pretty well.

Grip as you need.

Ciao Bella! Another red italian race car?

Straight outta Ziano di Fiemme.

Slick design.

Trail jogging made easy with the Helios.

Racereport 2014-02: Dirty Race

To cut it short – I just love this competition. Such a fine format for early season multisport bashing. Run 5k, mountain-bike 17k and close the Reece with a 4k scamper. Quite some suffering integrated.

Like last time the Dirty Race was a sellout. This time it was not as freezing as last year so everyone who signed up also raced. This year it was just muddy. And there was some proper sludge. Definitely the muddiest contest I ever took part in.

Basti and I arrived early enough to cycle one loop of the bike route. We just couldn’t hack it. Deep and damp Natural-Porridge all over the place. When we finished the Reece we already looked soaked and set for a clothes change.

Life is made up of marble and mud.
Nathaniel Hawthorne

The first run was just to warm up for the foremost fun of the day. So I took off in a pleasant pace on the tarmac road. No mud there but some overly motivated participants. Looks like the off season was too long for some. Sooner or later all the sprinters got caught and it was mountain bike time. I tried to move as smoothly as possible. I knew that once the main pack got through the first of two loops it will get even more tricky and additional power is required to surf these waves.

I tried to stay away from groups of riders as triathletes are not know for their bike handling skills. In the middle of the first loop I eventually crashed as a guy in front of me stopped abruptly in front of a pond. Well… After that I found the rhythm and the line. At the end of the loop I paired up with the eventual women’s champ Kathrin Müller. She struggled a bit with the circumstances but we kept on sailing nicely together through the mud ocean.

T2 came a bit later than last year. My bike form was not as good as last time (4 minutes slower…) but the track was hard to compare. I entered the transition area with the keenness to finish up strong and possibly run the last part with Kathrin. A couple of minutes later I met her at the finish. My shoe adjustment took a bit longer and she was flying through the transition zone in best triathlete approach. I’m not used to that anymore. So I ducked in and gave the PureDrift’s a solid spin on the finishing 4k (Strava).

The chase after the race was getting all that lawn and dirt of the racing bike and devices. Great service by the organizers as they set up a area to clean the bike. A fun end to a enjoyable day of racing. Until next year.

Pictures 1 / Pictures 2 / Video

Tune of the day: DJ Zinc – Live at Deviation Carnival Session

Pic: Michael Raubold Photographie

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