The Wave Rider already is a Mizuno classic. Now issuing its 19th (!) edition this is the up-to-date version of this well-liked neutral kick. Looking back a couple of years, I jogged one of the elder styles of the Wave Rider. I recall the shoe to be a fabulous light training shoe, which I used for marathon tempo runs and normal training runs. Then I picked up this version. I was keen to sense the transformation throughout the years. 
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It is pretty apparent that this is a quality made shoe.  Specifically the upper sock liner is effectively designed, smooth and decently soft. While the underfoot feel is a bit stiff the overall flexibly is great. I ran the shoe on longer workouts and during track sessions. Although the Wave Rider is direct, snug and smooth it still delivers sufficient cushion to guarantee a sensitivity that generates a lot of enjoyment while working out properly.

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A smooth design is significant. The 19th version of the Wave Rider looks great. Mizuno reorganized the upper style with additional resilience and shock attenuation. This increases foot comfort throughout the run.

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Mizuno’s Parallel Wave technology is a widespread characteristic with the Japanese company. It is designed to integrate more firmness into their models. Unlike the rest of the shoe brands, Mizuno uses a grade of foam thickness to generate stability. Basically there is plastic material that runs along the forefoot and the heel for best foot control. The sprightly U4ic midsole together with the corresponding wave technology comforts a bouncy approachable strike and gusted rubber in the forefoot area offers durability and softness.

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Mizuno’s existing Runbird was revealed for the first time at the 1988 Seoul Olympics when Carl Lewis and Florence Griffith Joyner won gold medals wearing Mizuno shoes.

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Nope. The Wave Rider is undeniably not a stability shoe. Although the Wave Plate in the forefoot portion offers some light assistance for the foot, there is not much stability seen anyplace else. The set-up offers a firm, fast ride and a stiff heel counter.

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With the 19th style the Wave Rider appears to have a bit more midsole material then preceding models. Furthermore the upper got an excellent re-design. Although the toe box seems a bit sloppier, it is very accommodating for wider feet.

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A mere of 229 grams is not that much for such a playful and comfortable shoe. I treasured this shoe throughout faster tempo track tests and speed workouts – a boundless all-rounder.

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The so-called “Blown rubber” in the forefoot area surges cushioning and responsiveness. Flex Controllers placed in high flex areas on the outsole act as miniature wave plates for increased flexibility and reduced weight!

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Mizuno calls its outside rubber “X10”. It is located in the heel and is created of robust carbon rubber for boosted traction

All pictures (c) RUNssel