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Kategorie: afrika

Racereports

2015
01 – 43rd Dreikönigslauf Dielheim
02 – 33rd Rheinzaberner Winterlaufserie -15k
03 – 48th Fleiner Cross Serie – 1st Race
04 – 29th Mitja Marató de Granollers
05 – Trail du Hohrodberg
06 – Summer Biathlon Hüffenhardt
07 – Trollinger Marathon Relay
08 – Utö SwimRun

2014
01 – 48th Fleiner Cross – Serie
02 – Dirty Race
03 – Baden Württembergische Crossmeisterschaften AKA County XC Champs
04 – Ecco Indoor Trail
05 – Rome Marathon
06 – Hammer Trail 50K Bornholm
07 – Trollinger Marathon Heilbronn
08 – Zegama Marathon
09 – Engadin SwimRun
10 – Stimme 5K
11 – Ö Till Ö
12 – Tuttlinger Silvesterlauf

2013
01 – Dirty Race

04 – German Wintertriathlon Championships

15 – Trail Marathon Heidelberg

2012

20 – Silvesterlauf Forchheim

2011
01 – Eircom XC, Dublin

02 – Raheny 5

2009

01 – Naas Wheelworx Dirty Duathlon, Naas
02 – 25th Annual Raheny Five, Dublin
03 – 32nd Annual Gate River Run, Jacksonville, USA
04 – Marathon Rotterdam, Netherlands
05 – BHAA RTE 5 mile, Dublin
06 – Belfast City Marathon
07 – Hellfire and Brimstone
08 – Leixlip 5k
09 – Three-Rock Ticknock
10 – Trollinger Half-Marathon Heilbronn
11 – Lisburn 10K
12 – Irish Runner 5 Mile, Dublin
13 – St. James’s Hospital Run, Dublin
14 – Frank Duffy 10 Mile, Dublin
15 – Dam tot Damloop by night, Amsterdam, Netherlands
16 – Adidas Series Half Marathon, Dublin
17 – New York City Marathon, USA
18 – La Saintelyon, Lyon, France

Ethiopia

Seems like this part of the www was on holiday. It unquestionably was.

Shortly after Christmas eve I ventured down south to spend a few weeks around the Federal Democratic Republic of Ethiopia together with two friends. I like to head to the Horn of Africa at that time of the year. Perfect temperatures make this place even more worthwhile and fascinating. Following a number of stints in Kenya and Uganda I headed even further north to travel to one of the oldest locations of human life.

We spend some days in Addis Abeba and then travelled further south. We went to the “Town of Runners” – Bekoji and spend some time in the running capital before we went back up north to the Simien Mountains National Park for some striking hiking.

“I wanted the world to know that my country Ethiopia has always won with determination and heroism.”
Abebe Bikila

I’m heading back home genuinely impressed by a very friendly and calm nation. Ethiopia is the only African country to defeat a European colonial power. The feeling of independence and pride is still evident. The energy and positivity of the people was inspiring and very motivating to get back down to explore even more parts.

Pictures say way more than words. Just head over to my tumblr to observe a number of shots from the trip.

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